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You're In

Welcome to the 
Stress Detox Lab.

Take a breath. A real one. You just did something a lot of women think about and never actually do. You said yes to yourself.


Congratulations

Start here with a quick welcome.



Before you go...

There's really nothing you need to do right now, except to watch for an email with the coaching contract.

01

Check your inbox.

Your receipt and welcome email are on their way.

02

Sign the Contract

Watch for an email from Adobe Sign. I send contracts manually, so it may take a little time. Once it arrives, sign it as soon as you can. I'll take care of adding you into the program from there.
03

Take a breath

Seriously. No prep work. No catching up. No getting ahead. You've got plenty of time.


What happens next.

In this quick video, I'll walk you through what happens next, what to watch for in your inbox, and the one thing I need you to do before you officially get started.

Then? You can take a break.

In The Meantime

You really don't have to do anything.

Give yourself permission to exhale.

You've been the one holding it all together. You don't need to start checking boxes just because you joined a program.

Watch for your contract. Sign it when it arrives. Then take a break.

If you're the kind of person who really, really wants something to do, your welcome email includes the Wheel of Life exercise. You can start there if you want to. Or you can wait.

Either is completely fine.
Questions?

I'm one email away.

If anything doesn't land in your inbox, or you have a question before we begin, reach out. A real human (me) will answer.

Email Kristen

kristen@klyncoaching.com