Your Private Coaching Portal is Ready.
A personal, password-protected space separate from the Stress Detox Lab where you can send me your coaching questions and receive your 1:1 session notes — anytime you need
Included with your Stress Detox Lab group coaching program.
You show up for the group calls. But the real questions come at 10pm.
You’re a high-achieving woman who’s finally investing in yourself. You love the group energy of the Stress Detox Lab — but between sessions, life happens. The tough conversation with your teenager. The 3am wake-up. The tight chest before Monday.
You don’t want to wait until the next group coaching session to ask. And you don’t want your question shared in a group chat.
A private space. Just for you.
Each Stress Detox Lab member gets their own portal (e.g. Jen’s Private Coaching Portal) — customized, confidential, and always on.
Send Your Questions
Drop a coaching question anytime it hits — between sessions, in the middle of a hard week, or when clarity matters most.
Get Personal Notes
Receive your 1:1 session notes, personalized practices, and reflections stored in one organized place you can revisit anytime.
Track Your Progress
Watch your nervous system, patterns, and progress evolve — all in a single private thread that’s yours to keep.
Everything you need — nothing you don’t.
Your portal is quiet, focused, and made just for you.
Direct Message Access to Dr. Kristen
Ask your real questions in real time — without waiting for the next group call.
1:1 Session Notes Archive
Every takeaway, tool, and insight from your private sessions in one searchable spot.
Private & Confidential
Password-protected space just for you — not shared, not visible to the group.
Included — No Add-Ons
Full portal access is included with your Stress Detox Lab enrollment.
FAQ
Do I need to pay extra for portal access?
Is it really private, or can the group see it?
How quickly does Dr. Kristen respond?
Can I keep my notes after the program ends?
